What we offer

I provide trauma-informed mental health and movement-based sessions for individuals seeking emotional regulation, embodied healing, and deeper self-understanding. Services include: Individual Mental Health Sessions

Trauma-informed, culturally responsive support integrating SEL, mindfulness, and somatic awareness.

Movement-Based Healing Sessions

Grounded in over 40 years of dance experience, these sessions use movement, breath, and body-based practices to support emotional release, grounding, and nervous-system regulation.

 Social Emotional Learning Integration

Sessions that weave the five SEL competencies into daily life, relationships, and personal growth.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!