What we offer
I provide trauma-informed mental health and movement-based sessions for individuals seeking emotional regulation, embodied healing, and deeper self-understanding. Services include: Individual Mental Health Sessions
Trauma-informed, culturally responsive support integrating SEL, mindfulness, and somatic awareness.
Movement-Based Healing Sessions
Grounded in over 40 years of dance experience, these sessions use movement, breath, and body-based practices to support emotional release, grounding, and nervous-system regulation.
Social Emotional Learning Integration
Sessions that weave the five SEL competencies into daily life, relationships, and personal growth.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!