Integrated Movement + Mental Health Sessions- 75 Minutes

$150.00

Grounded in over 40 years of dance experience, these sessions use movement, breath, a fusion of somatic practice and emotional skill-building designed to support emotional release, grounding, and nervous-system regulation.

Grounded in over 40 years of dance experience, these sessions use movement, breath, a fusion of somatic practice and emotional skill-building designed to support emotional release, grounding, and nervous-system regulation.